This hits hard Jeremy. Stumbled upon your post while researching shower epiphanies (clearly a topic that sparks something in both of us!). Realizing this was a post from a cpl yrs ago, hope you're in a better place!
The internal struggle after your shower insight – that feeling of "maybe this is too dark" – really resonated. On my blog, Shower Epiphanies, I'm hoping to explore ways to embrace those raw thoughts that happen in the shower and turn them into creative fuel, even when they feel uncomfortable.
Powerful stuff, and thanks for sharing your vulnerability.
This hits hard Jeremy. Stumbled upon your post while researching shower epiphanies (clearly a topic that sparks something in both of us!). Realizing this was a post from a cpl yrs ago, hope you're in a better place!
The internal struggle after your shower insight – that feeling of "maybe this is too dark" – really resonated. On my blog, Shower Epiphanies, I'm hoping to explore ways to embrace those raw thoughts that happen in the shower and turn them into creative fuel, even when they feel uncomfortable.
Powerful stuff, and thanks for sharing your vulnerability.
I did EMDR many years ago and it was very effective for me. And I was very skeptical about it, so was even more delighted when it worked so well!
Also I couldn't make the first Zoom party, so am thrilled that you're having another one. :)