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Marie's avatar

Those brain images are amazing. I don't suffer from depression (much) but have to deal with chronic migraines. Although I have very little bad self talk (I'm very lucky that way), during the bad times even I start thinking, why aren't I doing anything, why don't I want to move, etc. It is then so amazing when the migraine doldrums lift and what do you know. I WANT to do stuff, I enjoy physical movement, etc. So now, during the down times I have to really remind myself that my body is just not able to do that stuff, and that it isn't a judgement on my strength of character.

I hope your continued lift from the deep depression continues.

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